How Anita Lost Stubborn Weight With Hashimoto’s — And Kept It Off for 18 Months

Lara Frendjian, RHN

Published on: 19/08/2026

Think you can't lose weight if you're hypothyroid or have Hashimoto's? Here's how my client Anita got her Hashimoto's into remission and lost 8lbs without dieting!

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How Emily Lost Over 20 Pounds at 45 — And Stopped Feeling Like She Was “Underwater”

Lara Frendjian, RHN

Published on: 15/07/2026

Struggling to lose weight after 40? Read how Emily overcame fatigue, brain fog, and stubborn weight gain with a personalized metabolism-focused approach—not another fad diet.

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How Michelle Lost 17 Pounds at 44 — And Feels More Like Herself Than She Has in Years

Lara Frendjian, RHN

Published on: 18/06/2026

Despite playing tennis multiple times per week and staying active, Michelle struggled with weight gain, poor sleep, bloating, and low energy during perimenopause. In this client success story, discover how she lost 17 pounds, improved her metabolism,

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How Maria, 46, Lost 20lbs, Regained Her Energy, and Beat Hot Flashes—Without Extreme Diets or Hormone Replacement Therapy (HRT)

Lara Frendjian, RHN

Published on: 23/04/2025

Maria, 42, lost 20lbs, eliminated constant hot flashes, and got her energy and waistline back—all without extreme dieting or relying on hormone replacement therapy (HRT). Here's how she did it.

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